We will be having Sarah Adams with Super Yoga Palace in for our morning wellness classes.
Heat things up with SYPs introduction into Ashtanga. Your muscles will be worked, and you'll feel the sweet, sweet burn! But don't worry this is just a taste and as always can be done at your own pace.
Check in is at 9:45A Class starts at 10A!
Eventbrite up soon...walk-ins are always welcome! Class is $10