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SYP Feel Good Flow

We will be having Leigha McCathren with Super Yoga Palace in for our morning wellness class.

Vinyasa is a flowing sequence of poses. This practice involves synchronizing the breath with a continuous flow of postures which increases endurance, balance and flexibility. All levels can come stretch with us

Check in is at 9:45A Class starts at 10A!

Eventbrite up soon...walk-ins are always welcome! Class is $10

Earlier Event: September 22
Saturday Wine or Spirits Tasting
Later Event: September 29
Saturday Wine or Spirits Tasting