Super Yoga Palace is in the building for our morning wellness class. The ladies and gentlemen that come out of this studio are amazing!
Vinyasa is a flowing sequence of poses. This practice involves synchronizing the breath with a continuous flow of postures which increases endurance, balance and flexibility. All levels can come stretch with us and get ready to sweat!
Check in is at 9:45A Class starts at 10A!
Bring a mat and get ready to sweat...
Tickets found HERE