Super Yoga Palace is in the building for our morning wellness class. The instructors that come out of this studio are amazing! All levels welcome. Feel free to Walk-in.
Vinyasa is a flowing sequence of poses. This practice involves synchronizing the breath with a continuous flow of postures which increases endurance, balance and flexibility. All levels can receive something from this class.
Check in is at 9:45A Class starts at 10A!
Bring a mat and get ready to sweat...
Tickets found HERE