Super Yoga Palace is in the building for our morning wellness class. The instructors that come out of this studio are amazing! All levels welcome. Feel free to Walk-in.
Jessica Jordan, founder of SYP will be in store to take us through a meditative flow class using essential oils, poses and her sound bowl. This practice involves synchronizing the breath with a slow, continuous flow of postures which increases endurance, balance and flexibility. All levels can receive something from this class.
Check in is at 9:45A Class starts at 10A!
Bring a mat and get ready to sweat...
Tickets found HERE