We are getting the new year rollin' with Pilates Classes! Join us as we host Kimberly Rayburn, founder of Tru Body Wellness, for a mat Pilates workout suitable for all levels.
Mat Pilates works to strengthen the core muscles that span from the hips to the shoulders. By using your own body weight to create resistance, mat Pilates focuses on creating a healthy and flexible spine, improving your posture and promotes overall wellness.
All levels welcome!
Check in is at 9:45A Class starts at 10A!
Bring a mat and get ready to work that core...
Tickets found HERE